Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

June 5, 2013

Performed at: CrossFit Eclipse
Workout Name: shoulder press
Description: 5 x 5 reps
Results: 110 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
06/05/2013 shoulder press 5 x 5 reps 110 lbs
Performed as RX
08/20/2012 shoulder press 1 rm 12 minutes to establish a 1 rm shoulder press 125 lbs
Performed as RX
08/15/2012 3 rm shoulder press 12 minutes to establish a 3 rm shoulder press 105 lbs
Performed as RX
08/07/2012 5 rm shoulder press 12 minutes to establish a 5 rep max on shoulder press 95 lbs
Performed as RX
01/03/2012 1 rm shoulder press 120 lbs
Performed as RX