Kendra R
June 2, 2013
| Performed at: | Crossfit Rubicon |
| Workout Name: | Barbell - Sunday 6/2/13 |
| Description: | (Clean Pull + Clean) x2 Clean Grip DL 5x4 Push Press 5x3 Front Squat 3x5 |
| Results: | Clean work: 63, 73, 83, 93, 103, 113,123 lbs lbs DL: 133, 153, 153 lbs lbs PP: 83, 83, 83 lbs FS: 113, 133, 143 lbs Performed as RX |
| Cooldown: | 10-9-8-7-6-5-4-3-2-1 KB Swing - Red Ring Rows |
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