Ray Rotell

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Male
Age:
40
Height:
5' 11"
Weight:
195 lbs

June 6, 2013

Performed at: CrossFit ATP
Description: 12-9-6-3
OHS-95/65
200ft sled push
200m sprint
Results: 15m 10s
Performed as RX
Warmup: FS-3x10 @75% 90 sec rest
EMOM 5 min
5 T2B

1 similar workout

Date Name WorkoutDescription Results
06/06/2013 12-9-6-3
OHS-95/65
200ft sled push
200m sprint

 15m 10s
Performed as RX