Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

June 5, 2013

Performed at: CrossFit Vise
Workout Name: Bronchitis
Description: 21-15-9 reps for time of:
Box Jumps, 24"/20" box
Burpees
Sumo Dead-lift High Pulls, 2/1.5 pood

There is 6 minute time cap to complete this workout.
Results: 92 reps
Performed as RX
Athlete's Notes: First time jumping from top of box and going right back up. Scaled to 15 12 9 and still didn't finish. Uggh

1 similar workout

Date Name WorkoutDescription Results
06/05/2013 Bronchitis 21-15-9 reps for time of:
Box Jumps, 24"/20" box
Burpees
Sumo Dead-lift High Pulls, 2/1.5 pood

There is 6 minute time cap to complete this workout.		 92 reps
Performed as RX