Performed at: | Vintage CrossFit |
Description: | 10 minute AMRAP: 15 burpees 15 pullups 15 Step Walking lunge with kettlebell (36/25) |
Results: | 4 rounds 6 reps Performed as RX |
Cooldown: | 30 Back Extensions 30 GHD Situps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2013 | 10 minute AMRAP: 15 burpees 15 pullups 15 Step Walking lunge with kettlebell (36/25) |
4 rounds 6 reps Performed as RX |