Shannon deLoach

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 5, 2013

Performed at: Warrior Fitness
Workout Name: Kelly
Description: 5 RFT
Run 400 m
30 box jump
30 wall ball
Results: 29m 59s
Performed as RX
Warmup: Run 400 m
20 air squats

1 similar workout

Date Name WorkoutDescription Results
06/05/2013 Kelly 5 RFT
Run 400 m
30 box jump
30 wall ball		 29m 59s
Performed as RX