Performed at: | CrossFit Frisco |
Description: | 15 rounds of Russian KB swings @55# 30 seconds on 30 seconds off |
Results: | 200 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2013 | 15 rounds of Russian KB swings @55# 30 seconds on 30 seconds off |
200 reps Performed as RX |