David Lance

Hometown:

Mount Laurel, NJ

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

181 lbs

June 4, 2013

Performed at:	Hyper CrossFit
Workout Name:	Back Squats
Description:	Back Squats 5 x 5 at 70% of 1 rm Increase weight on last 2 sets if you feel good.
Results:	175 lbs Performed as RX

Date	Name	WorkoutDescription	Results
06/04/2013	Back Squats	Back Squats 5 x 5 at 70% of 1 rm Increase weight on last 2 sets if you feel good.	175 lbs Performed as RX