Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 21, 2012

Performed at: CrossFit Eclipse
Description: amrap in 20 minutes:
400 meter run
21 deadlifts at 155lbs
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/21/2012 amrap in 20 minutes:
400 meter run
21 deadlifts at 155lbs		 4 rounds 0 reps
Performed as RX