Performed at: | Crossfit 716 |
Description: | Amrap 8 minutes 10 wall balls #14 10 toes to bar 10 thrusters #65 |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | 2 for 1s wall ball w #10 ball squat catch Split snatch 2-2-2-2-2-2-2 Must alternate legs #65 |
Cooldown: | 1000 m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2013 | Amrap 8 minutes 10 wall balls #14 10 toes to bar 10 thrusters #65 |
2 rounds 0 reps Performed as RX |