07/21/2013 |
back squat 1rm |
20 minutes to establish a new 1 rm back squat |
385 lbs Performed as RX |
06/28/2013 |
1 rm back squat |
20 minutes to establish a 1 rm on back squat |
315 lbs Performed as RX |
06/03/2013 |
back squat |
5-5-5-5-5 reps |
225 lbs Performed as RX |
04/05/2012 |
back squat 5 rm |
12 minutes to establish your 5 rm on back squat |
220 lbs Performed as RX |
12/27/2011 |
back squat 3 RM |
|
215 lbs Performed as RX |
12/22/2011 |
back squat 5 rm |
15 minutes to establish a new 5 RM back squat |
200 lbs Performed as RX |