Dave Chen

Hometown:
Unknown
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 4, 2013

Performed at: Holland Fitness. aka Princess CF
Workout Name: Kim Likes This
Description: 30min AMRAP of:
20 burpees
30 sit-ups
400m run
Results: 7 rounds 13 reps
Performed as RX
Warmup: 800m run
Cooldown: 800m run

2 similar workouts

Date Name WorkoutDescription Results
06/04/2013 Kim Likes This 30min AMRAP of:
20 burpees
30 sit-ups
400m run		 7 rounds 13 reps
Performed as RX
06/03/2013 Kim Likes This 30min as many sets as possible of

20 burpees
30 sit-ups
400m run		 30m 00s
Performed as RX