Nick Karwocki

Hometown:
Concord, NH
Gym:
Concord Hospital
Gender:
Male
Age:
43
Height:
5' 7"
Weight:
155 lbs

May 30, 2013

Performed at: Concord Hospital
Workout Name: CrossFit.com 130529
Description: Back Squat 3 reps
Back Squat 2-2-2 reps
Back Squat 1-1-1-1-1 reps
Results: 135-145-155-180-190-200-200-135-135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/30/2013 CrossFit.com 130529 Back Squat 3 reps
Back Squat 2-2-2 reps
Back Squat 1-1-1-1-1 reps		 135-145-155-180-190-200-200-135-135 lbs
Performed as RX