Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

June 3, 2013

Performed at: CrossFit Vise
Description: Three rounds for time of:
25 Double Unders
20 Handstand Push ups
15 Toes to Bar
10 Shoulder to Overhead, 135#/105#
5 (each leg) Reverse Walking Lunges, 135#/105#
Results: 1 rounds 37 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/03/2013 Three rounds for time of:
25 Double Unders
20 Handstand Push ups
15 Toes to Bar
10 Shoulder to Overhead, 135#/105#
5 (each leg) Reverse Walking Lunges, 135#/105#		 1 rounds 37 reps
Performed as RX