Asif Mohammed

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

May 31, 2013

Performed at:	Vintage CrossFit
Description:	5 sets of 1 Clean 1st Pull (to knee) + 1 Clean Pull Shrug + 1 Squat Clean (up to 80% of 1RM squat clean - bar touches ground between each part of complex
Results:	115 lbs Performed as RX
Athlete's Notes:	did 7 sets

Date	Name	WorkoutDescription	Results
05/31/2013		5 sets of 1 Clean 1st Pull (to knee) + 1 Clean Pull Shrug + 1 Squat Clean (up to 80% of 1RM squat clean - bar touches ground between each part of complex	115 lbs Performed as RX