Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

June 2, 2013

Performed at: Crossfit 716
Description: 3 rounds
15 deadlifts
15 HSPU

If completed under 5 min cap, move on to another 5 min workout
Results: 5 rounds 19 reps
Workout scaled
Modifications at: #95 deadlift
Box HSPU on knees
Warmup: Crossfit 716 Warm Up
Olympic Squat against wall w blue band

75 pull ups with green band; 5 reps 30 seconds rest between reps for 10 minutes
Cooldown: 2000m row
Olympic squat against wall w blue band

1 similar workout

Date Name WorkoutDescription Results
06/02/2013 3 rounds
15 deadlifts
15 HSPU

If completed under 5 min cap, move on to another 5 min workout		 5 rounds 19 reps
Workout Scaled