Performed at: | CrossFit ATP |
Workout Name: | Self |
Description: | |
Results: | 10 rounds 0 reps Workout scaled |
Warmup: | Rolled out Hamstring 100 Push ups Stretch out hamstring |
Athlete's Notes: | Food: Paleo |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/18/2012 | Self | 10 rounds 0 reps Workout Scaled |