Performed at: | Vintage CrossFit |
Description: | 3 rounds of: 25 Jumping Lunges 15 Ring Pushups 5 Power Snatch (M 135/F 95) |
Results: | 5m 11s Performed as RX |
Cooldown: | 3 sets of max reps (up to 12) Glute Ham Raises |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2013 | 3 rounds of: 25 Jumping Lunges 15 Ring Pushups 5 Power Snatch (M 135/F 95) |
5m 11s Performed as RX |