Performed at: | Crossfit 716 |
Description: | 10 minute amrap 10 ring dips 20 t2b 30 Kbs, #35 |
Results: | 2 rounds 10 reps Workout scaled |
Modifications at: | box dips x2 vee ups x2 |
Warmup: | Circle Tag Box jumps 20" X38 in 2 minutes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2013 | 10 minute amrap 10 ring dips 20 t2b 30 Kbs, #35 |
2 rounds 10 reps Workout Scaled |