Kathy Tucker
Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs
May 20, 2013
| Performed at: | Triangle CrossFit |
| Workout Name: | Final Push WOD |
| Description: | Back Squat 5 @ 75% 1 RM 3 @ 85% 1+ @ 95% then... 3 Rounds for time: 10 Deadlifts (155, 105) 5 Hang Power Cleans (155, 105) 10 Hand Stand Push Ups |
| Results: | 5m 35s Workout scaled |
| Modifications at: | 85 LB Deadlift 45 LB Hang Power Cleans Box HSPU (knees) - 20" box |
| Athlete's Notes: | Tweaked back muscles from Deadlifts. Took a week off. |
Like TrackMyPR on facebook