Performed at: | Home |
Workout Name: | Run/Thruster |
Description: | 3 mile run 5 minute rest. Then: EMOM for 5 minutes 5 Thrusters @ 70 10 Pushups |
Results: | 32m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/27/2013 | Run/Thruster | 3 mile run 5 minute rest. Then: EMOM for 5 minutes 5 Thrusters @ 70 10 Pushups |
32m 00s Performed as RX |