Josh Eleton

Hometown:
Bremen, GA
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
210 lbs

May 23, 2013

Performed at: BC Athletics
Workout Name: None
Description: 10, 8, 6, 4, 2

Pull Ups
S2OH 135 / 75
Results: 5m 36s
Performed as RX
Warmup: 20 Meter Inch Worm
80 Butt Kicks
40 Knee Highs

Strength
3 x 5 Hang Cleans - 135
8 Strict Pull Ups
Cooldown: 1 Arm Pull Ups - Green Band

1 similar workout

Date Name WorkoutDescription Results
05/23/2013 None 10, 8, 6, 4, 2

Pull Ups
S2OH 135 / 75		 5m 36s
Performed as RX