Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

May 22, 2013

Performed at: Vintage CrossFit
Description: 30 Front Squats (M 115/F 75)
200m run
20 Front Squats (115/75)
400m run
10 Front Squats (115/75)
800m run
Results: 9m 05s
Performed as RX
Warmup: Every 30 seconds for 3 minutes: 1 Power Snatch + 2 Snatch Grip Push Press
165#
Unbroken MU on the minute 4-4-4-3-1

1 similar workout

Date Name WorkoutDescription Results
05/22/2013 30 Front Squats (M 115/F 75)
200m run
20 Front Squats (115/75)
400m run
10 Front Squats (115/75)
800m run		 9m 05s
Performed as RX