Natasha Pyle

Hometown:
Mcpherson
Gym:
Gender:
Female
Age:
44
Height:
--
Weight:
--

May 20, 2013

Performed at: CrossFit Pathos
Workout Name: Russian Stim 2.0
Description: Complete 3 rounds:

2 Squats @ 88% of 1 RM
Rest 3 minutes
2 Squats @ 88% of 1 RM
Rest 5 minutes
6 Power Cleans @ 80% of 1 RM 30 sec rest between reps
Rest 3 minutes
6 Power Cleans @ 80% of 1 RM 30 sec rest between reps

*Rest 5 minutes between rounds

Results: 165 lbs
115 lbs
Performed as RX

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