Josh Eleton
Hometown:
Bremen, GA
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
210 lbs
April 21, 2013
| Performed at: | BC Athletics |
| Workout Name: | 5K Run |
| Description: | 3.2 Miles with Obstacles 25 DU / 50 Singles 25 Abmats 25 Push Ups 25 Air Squats 100 ft Lunges |
| Results: | 23m 36s Performed as RX |
| Warmup: | 200 Meter Run 5 Burpees 10 Abmats 20 Meter Bear Crawl 20 Meter Duck Walk 20 Meter Lunges 20 Meter Hip Openers Leg Swings 15 DU / 30 Singles |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 04/21/2013 | 5K Run | 3.2 Miles with Obstacles 25 DU / 50 Singles 25 Abmats 25 Push Ups 25 Air Squats 100 ft Lunges |
23m 36s Performed as RX |
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