Performed at: | BC Athletics |
Workout Name: | 1/2 Murph |
Description: | 1/2 Mile Run - 50 Pull Ups - 100 Push Ups 150 Air Squats 1/2 Mile Run |
Results: | 22m 22s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/22/2013 | 1/2 Murph | 1/2 Mile Run - 50 Pull Ups - 100 Push Ups 150 Air Squats 1/2 Mile Run |
22m 22s Performed as RX |