Chris Einspahr

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 21, 2013

Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 27m 22s
Performed as RX
Warmup: Run 400 meters
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
05/21/2013 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 27m 22s
Performed as RX