Seth Cross

Hometown:

Concord, NH

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

185 lbs

May 21, 2013

Performed at:	Concord Hospital
Workout Name:	Omar
Description:	For time: 95 pound barbell Thrusters, 10 15 Bar-facing burpees 95 pound barbell Thrusters, 20 25 Bar-facing burpees 95 pound barbell Thrusters, 30 35 Bar-facing burpees
Results:	18m 21s Workout scaled
Modifications at:	65# Thrusters

Date	Name	WorkoutDescription	Results
05/21/2013	Omar	For time: 95 pound barbell Thrusters, 10 15 Bar-facing burpees 95 pound barbell Thrusters, 20 25 Bar-facing burpees 95 pound barbell Thrusters, 30 35 Bar-facing burpees	18m 21s Workout Scaled