mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

May 20, 2013

Performed at: boot camp
Workout Name: 187.....#84
Description: 187
100 jump ropes
25 push ups
25 kb swings, 40#
25 push press, 95#
25 box jumps
15 pull ups
15 dips
15 wall balls
15 burpees
3-30 sec planks
me/marcos/jeff t=20:02
Results: 20m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/20/2013 187.....#84 187
100 jump ropes
25 push ups
25 kb swings, 40#
25 push press, 95#
25 box jumps
15 pull ups
15 dips
15 wall balls
15 burpees
3-30 sec planks
me/marcos/jeff t=20:02		 20m 02s
Performed as RX