Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

May 20, 2013

Performed at: Crossfit H-town
Description: Strength: 1 RM OH Squat

5 RFT
5 Ground to OH (185#)
10 Box Jumps (24'')
15 Wall Balls
Results: 18m 23s
Workout scaled
Modifications at: Ground to OH: 135#
Warmup: 45# OH Lunges
10 Push Ups
25 Sit Ups

1 similar workout

Date Name WorkoutDescription Results
05/20/2013 Strength: 1 RM OH Squat

5 RFT
5 Ground to OH (185#)
10 Box Jumps (24'')
15 Wall Balls		 18m 23s
Workout Scaled