Tadji Kretschmer

Hometown:
Ft. Lauderdale, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
55
Height:
5' 3"
Weight:
115 lbs

January 19, 2012

Performed at: CrossFit ATP
Workout Name: Skill/Strength
Description: Skill
Straight leg deadlift-progression of lift
Strength
1Rm deadlift
Results: 125# lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
02/02/2012 Skill/Strength Deadlifts Skill
Sumo deadlift-progression of lift
Strength
Deadlift-5-5-5-5-5-5-5		 105# lbs
Performed as RX
01/26/2012 Skill/Strength Skill
Split Snatch-progression of lift
Strength
Split Snatch-4 sets x 10 reps 65%		 30# lbs
Performed as RX
01/19/2012 Skill/Strength Skill
Straight leg deadlift-progression of lift
Strength
1Rm deadlift		 125# lbs
Performed as RX