Sam Linder

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 20, 2013

Performed at: Crossfit H-town
Description: For Time:
Row 1000 m
50 Thrusters (bar only)
30 Pull Ups

Cash out:
300 single unders + 20 jumps
Results: 10m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/20/2013 For Time:
Row 1000 m
50 Thrusters (bar only)
30 Pull Ups

Cash out:
300 single unders + 20 jumps		 10m 11s
Performed as RX