Tim Le

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 14, 2013

Performed at: Vintage CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 18m 43s
Performed as RX
Cooldown: 3 sets of 12 GHD Situps

1 similar workout

Date Name WorkoutDescription Results
05/14/2013 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 18m 43s
Performed as RX