Tim Le

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 15, 2013

Performed at: Vintage CrossFit
Description: 10 minute AMRAP
Ascending Ladder (2, 4, 6, etc)
KB Swings (M 70/F 53)
10m Shuttle Runs
Toes to bar
Results: 10 rounds 6 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/15/2013 10 minute AMRAP
Ascending Ladder (2, 4, 6, etc)
KB Swings (M 70/F 53)
10m Shuttle Runs
Toes to bar		 10 rounds 6 reps
Performed as RX