elizabeth eudoxie

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 2"
Weight:
--

May 14, 2013

Performed at: Vintage CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 24m 30s
Workout scaled
Modifications at: 33 lb overhead squat
Cooldown: 3 sets of 15 GHD Situps

1 similar workout

Date Name WorkoutDescription Results
05/14/2013 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 24m 30s
Workout Scaled