Performed at: | Vintage CrossFit |
Description: | 5 rounds of: 21 air squats 15 Push Jerks (M 115/F 75) 9 pullups |
Results: | 14m 32s Workout scaled |
Modifications at: | push jerks- 30 lbs purple and black bands |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/16/2013 | 5 rounds of: 21 air squats 15 Push Jerks (M 115/F 75) 9 pullups |
14m 32s Workout Scaled |