Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

May 15, 2013

Performed at: CrossFit Eclipse
Workout Name: Riding Dirty
Description: 10 rounds
250 meter row
5 overhead squats ( 135/95 lbs)
Results: 19m 00s
Workout scaled
Modifications at: 68 lb ohs
Athlete's Notes: It was under 19 minutes but can't remember my exact time

1 similar workout

Date Name WorkoutDescription Results
05/15/2013 Riding Dirty 10 rounds
250 meter row
5 overhead squats ( 135/95 lbs)		 19m 00s
Workout Scaled