Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

May 15, 2013

Performed at: CrossFit Eclipse
Workout Name: Riding Dirty
Description: 10 rounds
250 meter row
5 overhead squats ( 135/95 lbs)
Results: 19m 28s
Workout scaled
Modifications at: 115# OHS

1 similar workout

Date Name WorkoutDescription Results
05/15/2013 Riding Dirty 10 rounds
250 meter row
5 overhead squats ( 135/95 lbs)		 19m 28s
Workout Scaled