Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

May 15, 2013

Performed at: Triangle CrossFit
Workout Name: Raise The Bar WOD
Description: 8 Rounds for time:

3 Squat Cleans (155, 105) - 35
3 Jerks (155, 105)
10 Box Jumps (24, 20)
1 Bear Crawl - 50 ft. (25 ft down and back)
Run 200m
Results: 37m 10s
Workout scaled
Modifications at: Worked with 45 lbs first and dropped to 35 lbs
Started with 20" box step ups and moved to 13" box step ups

1 similar workout

Date Name WorkoutDescription Results
05/15/2013 Raise The Bar WOD 8 Rounds for time:

3 Squat Cleans (155, 105) - 35
3 Jerks (155, 105)
10 Box Jumps (24, 20)
1 Bear Crawl - 50 ft. (25 ft down and back)
Run 200m		 37m 10s
Workout Scaled