Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

May 14, 2013

Performed at: CrossFit Eclipse
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 8m 42s
Workout scaled
Modifications at: 1 ab mat on hspu, 133lb dl
Athlete's Notes: 800 meter run after

4 similar workouts

Date Name WorkoutDescription Results
08/12/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 10m 33s
Performed as RX
05/14/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 8m 42s
Workout Scaled
11/28/2012 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 6m 46s
Workout Scaled
12/27/2011 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 6m 36s
Workout Scaled