Performed at: | CrossFit Siloam Springs |
Description: | 4 Rounds for time 10 min cap 2 rope climbs 100' sprint 4 squat cleans 225 100' sprints |
Results: | 4 rounds 0 reps Workout scaled |
Modifications at: | 205 squat clean |
Athlete's Notes: | Completed 3 3/4 rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2013 | 4 Rounds for time 10 min cap 2 rope climbs 100' sprint 4 squat cleans 225 100' sprints |
4 rounds 0 reps Workout Scaled |