Description: | 4X 25 Jumps 50 Single Ups 15 T2B 12 One Leg Squats |
Results: | 22m 40s Performed as RX |
Warmup: | Power Snatch Splits 2X 15-45-55-65-75-85-95 (could only do 1 with bad form) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2013 | 4X 25 Jumps 50 Single Ups 15 T2B 12 One Leg Squats |
22m 40s Performed as RX |