Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

May 14, 2013

Performed at: Triangle CrossFit
Workout Name: Up To You WOD
Description: Back Squat

3 @ 70% 1RM
3 @ 80%
3 + @ 90%

then...

15 minute AMRAP

10 Burpees
15 Sit-Ups
20 Walking Lunges
Results: 4 rounds 26 reps
Performed as RX
Athlete's Notes: First WOD as RX!!!!!!!!!!!!

1 similar workout

Date Name WorkoutDescription Results
05/14/2013 Up To You WOD Back Squat

3 @ 70% 1RM
3 @ 80%
3 + @ 90%

then...

15 minute AMRAP

10 Burpees
15 Sit-Ups
20 Walking Lunges
 4 rounds 26 reps
Performed as RX