Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

May 14, 2013

Performed at: Vintage CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 11m 59s
Performed as RX
Cooldown: 3 sets of 12 GHD Situps

7 similar workouts

Date Name WorkoutDescription Results
02/01/2017 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 11m 42s
Performed as RX
12/04/2015 MFT 818 Heavy Nancy 5 Rounds
Run 400m
15 OHS 135/95lbs		 15m 14s
Performed as RX
10/27/2015 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 12m 07s
Performed as RX
07/18/2014 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 11m 58s
Performed as RX
07/26/2013 Naughty Nancy 4 rounds for time of:
Run 600m up and over berm
25 Overhead Squat (140/95)		 27m 00s
Performed as RX
05/14/2013 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 11m 59s
Performed as RX
11/16/2010 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 14m 41s
Performed as RX