Jeff Poltis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 14, 2013

Description: 400m run

2X
17 pullups
17 burpee box jumps
17 ring pushups
17 situps

400m run
Results: 22m 53s
Performed as RX
Athlete's Notes: 20 pullups unassisted, most backwards

1 similar workout

Date Name WorkoutDescription Results
05/14/2013 400m run

2X
17 pullups
17 burpee box jumps
17 ring pushups
17 situps

400m run		 22m 53s
Performed as RX