Performed at: | madera hs track |
Workout Name: | Vortex....#17 |
Description: | Vortex run 1.5 miles, every minute stop and do 15 pushups, then 15 walking lunges, then 15 pushups...then repeat the string until the run is complete me=20:35 Marcos=20:52 |
Results: | 20m 35s Performed as RX |