Cameron Harrison

Hometown:
Overland Park, KS
Gym:
Climb High Crossfit
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
162 lbs

May 13, 2013

Performed at: Garage
Workout Name: Gianna
Description: 10 minute AMRAP

6 Ring Dips
12 Ring Rows
18 KB Swings @50
Results: 4 rounds 15 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/13/2013 Gianna 10 minute AMRAP

6 Ring Dips
12 Ring Rows
18 KB Swings @50		 4 rounds 15 reps
Performed as RX
04/18/2013 Gianna 10 rounds for time:

5 Pull ups
10 HR Push ups
15 Sit ups w/ feet under dumbbells		 14m 52s
Performed as RX