Performed at: | CrossFit ATP |
Description: | 12 minute AMRAP of: 7 Hang Power Cleans 155/105 14 Burpees 21 Lateral Box Jumps 24/20 (touch top) |
Results: | 3 rounds 126 reps Workout scaled |
Warmup: | 20 minutes to establish a 1rm Snatch. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2013 | 12 minute AMRAP of: 7 Hang Power Cleans 155/105 14 Burpees 21 Lateral Box Jumps 24/20 (touch top) |
3 rounds 126 reps Workout Scaled |