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Cameron Harrison

Hometown:

Overland Park, KS

Gym:

Climb High Crossfit

Gender:

Male

Age:

44

Height:

5' 7"

Weight:

162 lbs

May 10, 2013

Performed at:	CrossFit 816
Workout Name:	Wodmania!
Description:	4 WOD Stations. 5 minute AMRAP per station followed by a 5 minute rest between stations. Teams of four. Switch exercises when the first exercise is completed. First exercise at each station does not count toward total reps. Station #1 20 wall balls HS Pushups Atlas Stones @75 pounds Word Scramble Station #2 10 cal. row T2B HR Pushups Beer Pong Station #3 100m run Tire slams with sledge hammer Tire flips Golf putts Station #4 20 Box jumps Slam Balls @25 Push Press @95 Hula hoop
Results:	1106 reps Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
05/10/2013	Wodmania!	4 WOD Stations. 5 minute AMRAP per station followed by a 5 minute rest between stations. Teams of four. Switch exercises when the first exercise is completed. First exercise at each station does not count toward total reps. Station #1 20 wall balls HS Pushups Atlas Stones @75 pounds Word Scramble Station #2 10 cal. row T2B HR Pushups Beer Pong Station #3 100m run Tire slams with sledge hammer Tire flips Golf putts Station #4 20 Box jumps Slam Balls @25 Push Press @95 Hula hoop	1106 reps Performed as RX