Performed at: | Vintage CrossFit |
Description: | 10 minute AMRAP: 10 calorie AirDyne 10 Thrusters, 95# 10 Toes to bar |
Results: | 5 rounds 8 reps Performed as RX |
Athlete's Notes: | Morning WOD |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2013 | 10 minute AMRAP: 10 calorie AirDyne 10 Thrusters, 95# 10 Toes to bar |
5 rounds 8 reps Performed as RX |